Empower Your Health Journey
Lima’s Remote and In-home Offerings
Physical Therapy
Focus on restoring, maintaining, and maximizing a person's strength, function, movement, and overall well-being. It uses physical interventions, therapeutic exercises, and movement instruction to achieve these goals. The aim is to relieve pain, improve mobility, strengthen weakened muscles, and help patients understand how to improve their own health.
Mental Wellness
Drive a positive state of emotional, psychological, and social well-being, going beyond just the absence of mental illness. It's about feeling balanced, connected, and able to manage life's challenges effectively. Mental wellness is an active process, involving personal growth, resilience, and thriving in various aspects of life.
Nutrition
Make informed choices to support overall health and well-being, focusing on a balanced diet that provides the body with the necessary nutrients. It involves understanding the importance of proper nutrition and its impact on both physical and mental health, fostering a positive and balanced relationship with food.